[Wellness]
Paddleball. Arm flex hang, 45 seconds. Hands turn purple. Asked to try pulls ups. Did for fun. Did five. Today: Burn. Pain. Tiredness.

[And on the 29th]
Mi cumplianos! Me gusta anos catorce (now). Will be (don't know how to say that in spanish) quince! I am done.

Hugs to all,
Nyra <3